Her Harmony Health
Women’s Integrative Massage and Harmony’s Family Cooperative have started a new chapter:
Her Harmony Health
We are a female-centered physical therapy and corrective bodywork practice.
**While our name has a gender-specific pronoun, this is a safe and respectful place for transgender, nonbinary, and gender non-conforming individuals.
Postural patterns develop from different sources and experiences, some specific to female biology and trauma. We strive to free you from developed patterns and adhesions that cause pain or restrict biomechanical potential.
We passionately support healthy and normal physiologic childbirth. In pregnancy, we work to resolve pain and unwind soft tissue restrictions that can lead to unnecessary interventions or disrupt normal physiologic childbirth.
- Prenatal massage
- Prenatal Structural Integration
- Corrective prenatal massage
- Breech release or pre-ECV
- Labor encouragement
- Pelvic health PT
- Postnatal massage
- Postnatal massage (with newborn)
- Postnatal Structural Integration
- Corrective postnatal massage
- Diastasis Recti core repair
- Pelvic health PT
- Deep tissue massage
- Structural Integration
- Corrective massage
- Diastasis Recti core repair
- Pelvic Health PT
- Injury Rehab PT
APPOINTMENTS ARE SCHEDULED
through online platforms. click book now for instructions
We are a fully vaccinated facility.
We know the sex biology assigned at birth is just one piece of who you are, or how you express yourself as an individual. Our training and understanding of this allow us to guide you uniquely and therapeutically through pregnancy, postpartum or toward your best health. We recognize the inherent strength, resilience, and potential in every person. YOU inspire us! Our passion is to keep your body strong and healthy at every stage of your journey.
Our mission is to be a place where everyone can feel comfortable being their authentic self and safely share their story. We are licensed massage therapists committed to advanced training in the biological and biomechanic potential of natal females, transgender, nonbinary, and gender non-conforming people. We strive to meet everyone within their current health capability and, with skill and thoughtful care, engage the body’s many intelligent physiological systems and functions, aiding it to reach its fullest health potential. We know that supporting each person as an individual takes ongoing listening, education, and effort. And we are committed to doing this work!
I cannot say enough wonderful things about Terri! I have seen her for 3 separate issues over the last 12 years, and she has been one of the VERY BEST practitioners every single time! She cares so much about her patients and is so thoughtful and thorough with me. Highly recommend her!
Terri at N2 physical therapy is not only my physical therapist but my, “healer”. Pelvic pain and hip disease are evolving quickly, and Terri is always aware of the latest treatment options and new surgeon protocols. Terri is tough when necessary because I’m not always the best patient. My pain has been chronic which is especially hard to deal with; there are good and bad periods. Terri would never discharge me without future goals,? so I know where to get help should I need it.
Dr. Lauren is exceptional!! She takes the time to truly listen to her clients and treats them specifically based on THEIR needs. Dr. Lauren modifies her approach as needed and is happy to recommend lifestyle changes and supplements that support her chiropractic work!
Dr. Lauren is more like family than a doctor. Not only is she knowledgeable in her field, she goes above and beyond to find answers to problems outside her expertise. I started to see Dr. Lauren when I was pregnant. She could tell me what was wrong or where the pain was before I even mentioned it. She treated me weekly for the usual pregnancy discomfort, making my life infinitely better. I credit my easy delivery to proper positioning of the baby because of her care.
Dr. Lauren has had a huge impact on my daughter’s life and on the life of our entire family. I have recommended her to close friends who are looking for an expert to trust. We are so grateful.
I was very happy with the pre-natal massage provided by Regina. She is very knowledgeable in her profession and I appreciate that being a high risk pregnancy and all. I would highly recommend her and hope to see her again soon.
I am a dedicated fan of Harmony’s Family and Regina – she does amazing massage! Highly recommended for any mommy-to-be!
I can’t say enough positive things about Regina! She is amazing! I have had many massages with many different therapists, and used to be in massage therapy myself. So I consider myself to be rather picky. Every time I come in with a problem area or pain she knows exactly what to work on and has me feeling better with in no time. She has been a life saver throughout my pregnancy!
Regina did a great job! She welcomed me warmly, was clearly very knowledgeable and gave me the most therapeutic and effective massage I’ve ever had. It was an excellent addition to my pregnancy self care!
Regina is incredible! My first apt. was a few days after giving birth and she not only made me feel so much better, but I think she might be the best massage therapist regardless of whether you are in the childbirth part of your life!!
I saw Regina monthly through my first pregnancy in 2013 and I cannot say enough about her! This was a huge part of my self care program during my pregnancy. She was attentive to each of my new monthly aches and pains, and I truly felt different after I saw her. And more than that, she was a friend and a resource. Now 19 weeks into my second pregnancy I just booked another five pack of 75 minute massages to take me through this second amazing journey. The investment is significant, but worth it!
Best massage ever. More than relaxing. It’s therapeutic.
Christa is an incredibly skilled massage therapist. I received a 75 minute prenatal massage and Christa was in tune with what I needed the entire time. I went in with pain in my gluteus and shoulders and felt incredible relief after our session together. Christa is incredibly knowledgeable and was able to offer me some stretches and strengthening exercises that I could do on my own throughout my pregnancy. I will definitely be returning for another body work session. Thanks Christa!
Every woman should go to Harmony’s Family. I’ve leaned on them through 3 pregnancies and 4 hip surgeries. I just can’t say enough about their caring and knowledgeable staff. I’d be in trouble without these ladies!
Regina, you have the magical hands of a true and caring healer.
Christa is so knowledgeable and knows just the kind of pressure to use to release the tightness that I experience in my back from scoliosis and kyphosis, I always feel better when I get off the table after a massage treatment with her and that has not been the case with other therapists in other businesses. So appreciate her attention to every detail.
Regina is AMAZING! So sincere, such great skill. She is comforting and provides an incredibly comfortable atmosphere!
Regina, you were so warm, professional and full of information that was extremely helpful! Your touch felt confident and pleasant and everything you shared made me feel like there is some hope for my recovery – thank you!
Regina is amazing! I can’t say enough good things about her! Kind, gifted at her work and so wonderful!
Christa was so knowledgeable and worked specifically on all of my complaints. She also took time out of her days to send me links for products that she recommended throughout the massage.
I had such a phenomenal experience! Regina really is knowledgeable, so kind and offered the care that I so desperately needed! I’ll certainly be back.
Regina is a HEALER! I have seen her for all three of my pregnancies and she is so wonderful. Cannot recommend her enough.
This team is so amazing. I always feel like a new person when I get done, my body makes so many improvements. But they also are so willing to teach and help you learn about your body. Highly recommend no matter where you are at in your pregnancy or post-partum journey
Regina came highly recommended by my physical therapist and is entirely wonderful. Her attention to detail regarding Covid19 cleanliness, her skill as an experienced & knowledgeable LMT, as well as her soothing & caring nature, create a truly safe space that facilitates healing; both physically & emotionally. I cannot say enough good things about Regina’s technique, personable nature, or the feel-good vibe of her space. So happy to have come across this gem!
Let's work together.
We want to hear from you! Please send us a message and we will get back to you as soon as possible. Thank you!
We look foward to seeing you.
Parking: There are a few parking options. There's free uncovered parking in our building lot. Directly across the street on Downing/Harvard is an uncovered parking lot (they do not tow). There's also unmetered street parking on Downing.
2480 S. Downing St. #209 Denver, CO 80210.
Her Harmony Health