Female-centered Bodywork


We’re dedicated to resolving pain that’s unique to female experiences and life stages.


Our Mission


Our mission is to be a place where everyone can feel comfortable being their authentic self and safely sharing their story.

In this space women are represented, listened to, and cared for. Females are more than their biological gender, gender is personal and womanhood experiences are unique. Women are the most reliable narrators of their pain and health state. How you live in your body is important to understanding health, posture, and pain. We aim to meet individuals in their current level of health capability and, through skilled and collaborative intention, engage the various intelligent systems and functions to support the body’s fullest health potential.

We know that supporting each person as an individual takes ongoing listening, education, and effort. And we are committed to doing this work! 



Experienced in pelvic health, manual lymphatic drainage, functional dry needling

 Our Story


Welcome to Her Harmony Health. I am Regina, the founder of this practice which began in 1995. Originally named Birth Dance, it was established from a passion (and specialized training in massage therapy) to support women throughout their reproductive years. 

Nearly three decades later, the practice has expanded, and while we remain passionate about resolving pain in pregnant bodies and using bodywork to create space, balance, and movement that can lead to improved birth outcomes, we’re equally dedicated to liberating movement and addressing pain and traumas that are unique to female experiences and life stages. 

We’ve been through a few changes during our 30 years of practice in Denver, most recently we moved from Cherry Creek North and changed our name to Her Harmony Health. While we use the pronoun “her” in our business name we continue to provide a safe, respectful, and trustworthy space for transgender, nonbinary, and gender non-conforming individuals to explore their best health. We’ve always taken steps to better support our LGBTQ+ clients, and we remain committed to continuous improvement!

The female body is as complicated and phenomenal as the spirit that resides within. Both deserve phenomenal care. While the journey to understanding the multiple intelligent systems, functions, and experiences of females has been a long and winding road, we strive to create a bodywork approach to improving health that is uniquely and unapologetically female-centered. 

Thank you for taking the time to learn a little about us. We can’t wait to learn about you!



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We want to hear from you! Please send us a message and we will get back to you as soon as possible. Thank you!

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We look foward to seeing you.

Parking: There are a few parking options. There's free uncovered parking in our building lot. Directly across the street on Downing/Harvard is an uncovered parking lot (they do not tow). There's also unmetered street parking on Downing. 

2480 S. Downing St. #209 Denver, CO 80210.

Her Harmony Health

Her Harmony Health


2480 S. Downing St #209 Denver, CO 80210


Phone: 720-908-0491
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